This week’s post is somewhat of an expansion of last week and it relates to some other topics I’...
Muffy Walker - Rancho Santa Fe, CA
I have been training with Mike Baltren (I call him Troy) for as long as I can remember. He has helped me lose inches, build strength & improve my core. I have a lot of physical issues & he is always accommodating. Mike is a really nice guy on top of being a great trainer. He really knows his stuff!He also ran a Junior Boot Camp at my sons school last year & the kids loved it!
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So if P90X gets me the results I want in 90 days and Insanity does it in just 60, why would I...
Join us this Saturday for an informative seminar on movement and barefoot training.




