Miles K. - Encinitas, CA

I started training with Max to increase my conditioning for Brazilian Jiu Jitsu. After 2 months, 2 hours per week, Ive noticed a big difference in my overall strength and conditioning. I find the kettlebell work very effective in strengthening the joints, especially the shoulders. Ive also noticed increased strength in my grip, glutes, hamstrings, and hips, which transfers over perfectly for Jiu Jistsu. Very knowledgeable trainer, can spot your weaknesses and push you to develop them.