Karen Craven - Encinitas, CA

I have been training with Mike Baltren for close to 5 years. I follow him wherever he goes-hes that good! Mike looks for biomechanical weaknesses and works to strengthen those areas. The strength and flexibility I have gained as a result of correctly using kettlebells, free weights, medicine balls etc. shows in the ease of doing everyday chores and in all of my outdoor activities and has kept my once week lower back pain free. Mike modifies any exercise to my fitness level, which allows me to progress without getting injured. He pays very close attention to correct technique. The main reason I think Mike is such a great trainer is that he makes my workout hard enough so that I continue to get physically stronger and challenging enough so I feel like I cant do another repbut the second I walk out the door Im thinking tomorrow Im going to do one more! Its addicting!If you want to set and reach your goals, gain strength and flexibility-without getting injured, call Mike or Max at Ambition Athletics. Hope to see you there.